{"id":2446,"date":"2020-03-02T08:00:00","date_gmt":"2020-03-02T08:00:00","guid":{"rendered":"https:\/\/fiolsex.net\/wp\/?p=2446"},"modified":"2024-01-26T10:24:39","modified_gmt":"2024-01-26T08:24:39","slug":"stilling-push-ups","status":"publish","type":"post","link":"https:\/\/fiolsex.net\/wp\/?p=2446","title":{"rendered":"Stilling: Push-ups"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div id=\"merkelapp\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div id=\"mulighet\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\nGi din stemme:<!--Yasr Visitor Votes Shortcode--><div id='yasr_visitor_votes_bab77a1e36ac0' class='yasr-visitor-votes'><div id='yasr-vv-second-row-container-bab77a1e36ac0'\r\n                                        class='yasr-vv-second-row-container'><div id='yasr-visitor-votes-rater-bab77a1e36ac0'\r\n                                      class='yasr-rater-stars-vv'\r\n                                      data-rater-postid='2446'\r\n                                      data-rating='4.1'\r\n                                      data-rater-starsize='24'\r\n                                      data-rater-readonly='false'\r\n                                      data-rater-nonce='3bbbdbb519'\r\n                                      data-issingular='false'\r\n                                    ><\/div><div class=\"yasr-vv-stats-text-container\" id=\"yasr-vv-stats-text-container-bab77a1e36ac0\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\"\r\n                                   class=\"yasr-dashicons-visitor-stats\"\r\n                                   data-postid=\"2446\"\r\n                                   id=\"yasr-stats-dashicon-bab77a1e36ac0\">\r\n                                   <path d=\"M18 18v-16h-4v16h4zM12 18v-11h-4v11h4zM6 18v-8h-4v8h4z\"><\/path>\r\n                               <\/svg><span id=\"yasr-vv-text-container-bab77a1e36ac0\" class=\"yasr-vv-text-container\">  <\/span><\/div><div id='yasr-vv-loader-bab77a1e36ac0' class='yasr-vv-container-loader'><\/div><\/div><div id='yasr-vv-bottom-container-bab77a1e36ac0' class='yasr-vv-bottom-container'><\/div><\/div><!--End Yasr Visitor Votes Shortcode-->\n<\/div>\n<\/div>\n\n\n<div class=\"wp-block-image\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a0a17eab613b&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a0a17eab613b\" class=\"aligncenter size-medium wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/fiolsex.net\/wp\/wp-content\/uploads\/2024\/01\/2446-300x300.jpg\" alt=\"\" class=\"wp-image-58397\" srcset=\"https:\/\/fiolsex.net\/wp\/wp-content\/uploads\/2024\/01\/2446-300x300.jpg 300w, https:\/\/fiolsex.net\/wp\/wp-content\/uploads\/2024\/01\/2446-150x150.jpg 150w, https:\/\/fiolsex.net\/wp\/wp-content\/uploads\/2024\/01\/2446.jpg 768w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Forst\u00f8rr\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<div class=\"min-pil-v\" id=\"v-pil\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"min-pil-her\" id=\"her-pil\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<div class=\"min-pil-h\" id=\"h-pil\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<p><em>Push-ups er egentlig en variant av <a href=\"https:\/\/fiolsex.net\/wp\/?p=1894\">misjon\u00e6rstillingen<\/a> og kan fort bli hennes favoritt selv om den er krevende for ham. Dessuten kan den gi ham ekstra motivasjon til \u00e5 trene push-ups. <\/em><\/p>\n\n\n\n<!--more-->\n\n\n\n<h6 class=\"wp-block-heading\">Hvordan<\/h6>\n\n\n\n<p>Hun ligger p\u00e5 ryggen med beina litt spredt. Han ligger over henne med beina sine mellom hennes mens han tar push-ups.<\/p>\n\n\n\n<p>Det er tyngre \u00e5 ta push-ups i en seng enn p\u00e5 et gulv, s\u00e5 vurder \u00e5 legge dere p\u00e5 en treningsmatte p\u00e5 gulvet.<\/p>\n\n\n\n<h6 class=\"wp-block-heading\">Hva begge kan gj\u00f8re<\/h6>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pr\u00f8v \u00e5 holde \u00f8yenkontakten <\/li>\n\n\n\n<li><a href=\"https:\/\/fiolsex.net\/wp\/?p=2747\" data-type=\"post\" data-id=\"2747\">Kyss<\/a> hverandre hver gang han er nedom<\/li>\n<\/ul>\n\n\n\n<h6 class=\"wp-block-heading\">Hva han kan gj\u00f8re<\/h6>\n\n\n\n<p>Her er noen forslag til hva han <em>kan<\/em> pr\u00f8ve:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>for \u00e5 f\u00e5 enda t\u00f8ffere push-ups, kan du spre hendene mer<\/li>\n\n\n\n<li>hold kroppen strak<\/li>\n\n\n\n<li>varier tempo og dybde<\/li>\n\n\n\n<li>tren p\u00e5 push-ups slik at du klarer flere<\/li>\n<\/ul>\n\n\n\n<h6 class=\"wp-block-heading\">Hva hun kan gj\u00f8re<\/h6>\n\n\n\n<p>Her er forslag til hva hun <em>kan<\/em> pr\u00f8ve:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>kj\u00e6rtegn ryggen eller baken hans<\/li>\n\n\n\n<li>ta tak rundt hoftene hans og hjelp ham opp og ned<\/li>\n\n\n\n<li>pr\u00f8v \u00e5 vipp bekkenet ditt i takt med hans bevegelser<\/li>\n\n\n\n<li>legg hendene dine under baken din for at han skal f\u00e5 st\u00f8te litt dypere &#8211; det gir dessuten en god vinkel<\/li>\n\n\n\n<li>beundre styrken hans<\/li>\n\n\n\n<li>lek treneren hans, tell push-ups\u00b4ene og motiver ham<\/li>\n<\/ul>\n\n\n\n<h6 class=\"wp-block-heading\">Dine tips<\/h6>\n\n\n\n<p>Har du tips om denne stillingen? Del dem gjerne i kommentarfeltet.<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color\" style=\"color:#8224e3\">\u2022 \u2022 \u2022 \u2022 \u2022<\/p>\n\n\n\n<p><a href=\"https:\/\/fiolsex.net\/wp\/?p=9254\"><\/a><\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/fiolsex.net\/wp\/?p=1857\" style=\"background-color:#8224e3\">Stillingsoversikt<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/fiolsex.net\/wp\/?p=4732\" style=\"background-color:#8224e3\">Tilfeldig stilling<\/a><\/div>\n<\/div>\n\n\n\n<p style=\"margin:3px\"><span class=\"has-inline-color has-white-color\">.<\/span><\/p>\n<div class=\"min_medium_boks tom\">Type:<\/div>\n<a href=\"https:\/\/fiolsex.net\/wp\/?p=9254\"><div class=\"min_medium_boks lilla\">Cowgirl<\/div><\/a>\n<a href=\"https:\/\/fiolsex.net\/wp\/?p=9256\"><div class=\"min_medium_boks lilla\">Rygg<\/div><\/a>\n<a href=\"https:\/\/fiolsex.net\/wp\/?p=9272\"><div class=\"min_medium_boks lilla\">Mage<\/div><\/a>\n<a href=\"https:\/\/fiolsex.net\/wp\/?p=9274\"><div class=\"min_medium_boks lilla\">Side<\/div><\/a>\n<a href=\"https:\/\/fiolsex.net\/wp\/?p=9276\"><div class=\"min_medium_boks lilla\">Bakfra<\/div><\/a>\n<a href=\"https:\/\/fiolsex.net\/wp\/?p=9278\"><div class=\"min_medium_boks lilla\">Sitte<\/div><\/a>\n<a href=\"https:\/\/fiolsex.net\/wp\/?p=9280\"><div class=\"min_medium_boks lilla\">St\u00e5<\/div><\/a>\n<a href=\"https:\/\/fiolsex.net\/wp\/?p=9282\"><div class=\"min_medium_boks lilla\">Knele<\/div><\/a>\n<a href=\"https:\/\/fiolsex.net\/wp\/?p=9284\"><div class=\"min_medium_boks lilla\">Krevende<\/div><\/a>\n<p><span class=\"has-inline-color has-white-color\">.<\/span><\/p>\n\n\n\n<div class=\"min_medium_boks tom\">Oralsex:<\/div>\n<a href=\"https:\/\/fiolsex.net\/wp\/?p=12926\"><div class=\"min_medium_boks lilla\">69<\/div><\/a>\n<a href=\"https:\/\/fiolsex.net\/wp\/?p=12492\"><div class=\"min_medium_boks lilla\">Suging<\/div><\/a>\n<a href=\"https:\/\/fiolsex.net\/wp\/?p=13045\"><div class=\"min_medium_boks lilla\">Slikking<\/div><\/a>\n<div><span class=\"has-inline-color has-white-color\">.<\/span><\/div>\n\n\n\n<div class=\"min_medium_boks tom\">Mulighet:<\/div>\n<a href=\"https:\/\/fiolsex.net\/wp\/?p=9325\"><div class=\"min_medium_boks lyslilla\">Kyss<\/div><\/a>\n<a href=\"https:\/\/fiolsex.net\/wp\/?p=11154\"><div class=\"min_medium_boks lyslilla\">G-punkt<\/div><\/a>\n<a href=\"https:\/\/fiolsex.net\/wp\/?p=7032\"><div class=\"min_medium_boks lyslilla\">Sexercise<\/div><\/a>\n<a href=\"https:\/\/fiolsex.net\/wp\/?p=13896\"><div class=\"min_medium_boks lyslilla\">Utend\u00f8rs<\/div><\/a>\n<div><span class=\"has-inline-color has-white-color\">.<\/span><\/div>\n\n\n\n<div class=\"min_medium_boks tom\">Rigging:<\/div>\n<a href=\"https:\/\/fiolsex.net\/wp\/?p=17901\"><div class=\"min_medium_boks lyslilla\">Stol<\/div><\/a>\n<a href=\"https:\/\/fiolsex.net\/wp\/?p=18190\"><div class=\"min_medium_boks lyslilla\">Kant<\/div><\/a>\n<a href=\"https:\/\/fiolsex.net\/wp\/?p=18240\"><div class=\"min_medium_boks lyslilla\">Vegg<\/div><\/a>\n<a href=\"https:\/\/fiolsex.net\/wp\/?p=17877\"><div class=\"min_medium_boks lyslilla\">Kroker<\/div><\/a>\n<div><span class=\"has-inline-color has-white-color\">.<\/span><\/div>\n\n\n\n<div class=\"min_medium_boks tom\">Favoritter:<\/div>\n<a href=\"https:\/\/fiolsex.net\/wp\/?p=9920\"><div class=\"min_medium_boks lyslilla\">Lesernes<\/div><\/a>\n<a href=\"https:\/\/fiolsex.net\/wp\/?p=10012\"><div class=\"min_medium_boks lyslilla\">Fioljenta<\/div><\/a>\n<a href=\"https:\/\/fiolsex.net\/wp\/?p=9586\"><div class=\"min_medium_boks lyslilla\">Fiolmann<\/div><\/a>\n<a href=\"https:\/\/fiolsex.net\/wp\/?p=10256\"><div class=\"min_medium_boks lyslilla\">Mr Energi<\/div><\/a> \n<div><span class=\"has-inline-color has-white-color\">.<\/span><\/div>\n\n\n\n<div class=\"min_medium_boks tom\">Tips:<\/div>\n<a href=\"https:\/\/fiolsex.net\/wp\/?p=6677\"><div class=\"min_medium_boks hvit\">Pr\u00f8ve ny?<\/div><\/a>\n<a href=\"https:\/\/fiolsex.net\/wp\/?p=4732\"><div class=\"min_medium_boks hvit\">Tilfeldig<\/div><\/a>\n<a href=\"https:\/\/fiolsex.net\/wp\/?p=8944\"><div class=\"min_medium_boks hvit\">Kristne<\/div><\/a>\n<p><span class=\"has-inline-color has-white-color\">.<\/span><\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/fiolsex.net\/wp\/?p=11999\" style=\"background-color:#8224e3\">galleri<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/fiolsex.net\/wp\/?p=17943\" style=\"background-color:#8224e3\">STAFETT<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#8224e3\" class=\"has-inline-color\">\u2022 \u2022 \u2022 \u2022<\/mark> \ud83d\udc9c <mark style=\"background-color:rgba(0, 0, 0, 0);color:#8224e3\" class=\"has-inline-color\">\u2022 \u2022 \u2022 \u2022<\/mark><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gi din stemme: Push-ups er egentlig en variant av misjon\u00e6rstillingen og kan fort bli hennes favoritt selv om den er krevende for ham. Dessuten kan den gi ham ekstra motivasjon til \u00e5 trene push-ups.<\/p>\n","protected":false},"author":1,"featured_media":58397,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"categories":[202,360,200,214],"tags":[183],"class_list":["post-2446","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hun-pa-ryggen","category-kyssestilling","category-sexstillinger","category-styrketrening","tag-sexstillinger"],"yasr_visitor_votes":{"stars_attributes":{"read_only":false,"span_bottom":false},"number_of_votes":13,"sum_votes":53},"_links":{"self":[{"href":"https:\/\/fiolsex.net\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2446","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fiolsex.net\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fiolsex.net\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fiolsex.net\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fiolsex.net\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2446"}],"version-history":[{"count":5,"href":"https:\/\/fiolsex.net\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2446\/revisions"}],"predecessor-version":[{"id":58413,"href":"https:\/\/fiolsex.net\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2446\/revisions\/58413"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fiolsex.net\/wp\/index.php?rest_route=\/wp\/v2\/media\/58397"}],"wp:attachment":[{"href":"https:\/\/fiolsex.net\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2446"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fiolsex.net\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2446"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fiolsex.net\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}