{"id":7021,"date":"2020-07-30T08:00:21","date_gmt":"2020-07-30T06:00:21","guid":{"rendered":"https:\/\/fiolsex.net\/wp\/?p=7021"},"modified":"2024-03-13T22:53:21","modified_gmt":"2024-03-13T20:53:21","slug":"yoga-for-to","status":"publish","type":"post","link":"https:\/\/fiolsex.net\/wp\/?p=7021","title":{"rendered":"Yoga for to"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/fiolsex.net\/wp\/wp-content\/uploads\/2024\/03\/Paryoga_stilling03-300x300.jpg\" alt=\"\" class=\"wp-image-60901\" srcset=\"https:\/\/fiolsex.net\/wp\/wp-content\/uploads\/2024\/03\/Paryoga_stilling03-300x300.jpg 300w, https:\/\/fiolsex.net\/wp\/wp-content\/uploads\/2024\/03\/Paryoga_stilling03-150x150.jpg 150w, https:\/\/fiolsex.net\/wp\/wp-content\/uploads\/2024\/03\/Paryoga_stilling03.jpg 768w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/><\/figure>\n<\/div>\n\n\n<p>Det meste blir morsommere hvis man er to. Ogs\u00e5 trening. Yoga er en form for styrke- og smidighetstrening som har mange helsefordeler. En kombinasjon av kroppsbeherskelse, puste\u00f8velser og meditasjon gj\u00f8r at du f\u00e5r trening for hele deg. <\/p>\n\n\n\n<!--more-->\n\n\n\n<p>Her er noen av f\u00f8lgene dere kan f\u00e5 av \u00e5 gj\u00f8re yoga sammen:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Bygge tillit<\/li>\n\n\n\n<li>Skape intimitet<\/li>\n\n\n\n<li>Bedre balansen b\u00e5de fysisk og mentalt<\/li>\n\n\n\n<li>Forbedre kommunikasjon<\/li>\n\n\n\n<li>Kan v\u00e6re g\u00f8y<\/li>\n<\/ol>\n\n\n\n<p>Yoga er bygd opp av en del forskjellige stillinger st\u00e5ende, sittende og liggende. Det er ogs\u00e5 utviklet egne stillinger beregnet for to. Kanskje det er noe for dere? <\/p>\n\n\n\n<p>Dere finner mange stillinger for to p\u00e5  <a href=\"https:\/\/yogarove.com\/yoga-poses-for-two-people\/\">www.yogarove.com<\/a> og <a href=\"http:\/\/www.fulllotusyoga.com\/partneryoga.html\">www.fulllotusyoga.com<\/a>. Men et kjapt s\u00f8k p\u00e5 nettet vil vise deg mange flere sider. Du kan ogs\u00e5 finne gode instruksjonsvideoer p\u00e5 YouTube. S\u00e5 informasjonen er i alle fall lett tilgjengelig.<\/p>\n\n\n\n<p><em>Les gjerne om da <a href=\"https:\/\/fiolsex.net\/wp\/?p=7416\">Fiolparet testet paryoga<\/a>.<\/em><\/p>\n\n\n\n<p class=\"has-text-align-center\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#8224e3\" class=\"has-inline-color\">\u2022 \u2022 \u2022 \u2022<\/mark> \ud83d\udc9c <mark style=\"background-color:rgba(0, 0, 0, 0);color:#8224e3\" class=\"has-inline-color\">\u2022 \u2022 \u2022 \u2022<\/mark><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det meste blir morsommere hvis man er to. Ogs\u00e5 trening. Yoga er en form for styrke- og smidighetstrening som har mange helsefordeler. En kombinasjon av kroppsbeherskelse, puste\u00f8velser og meditasjon gj\u00f8r at du f\u00e5r trening for hele deg.<\/p>\n","protected":false},"author":1,"featured_media":60901,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"categories":[175],"tags":[127],"class_list":["post-7021","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trening","tag-trene"],"yasr_visitor_votes":{"stars_attributes":{"read_only":false,"span_bottom":false},"number_of_votes":0,"sum_votes":0},"_links":{"self":[{"href":"https:\/\/fiolsex.net\/wp\/index.php?rest_route=\/wp\/v2\/posts\/7021","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fiolsex.net\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fiolsex.net\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fiolsex.net\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fiolsex.net\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7021"}],"version-history":[{"count":5,"href":"https:\/\/fiolsex.net\/wp\/index.php?rest_route=\/wp\/v2\/posts\/7021\/revisions"}],"predecessor-version":[{"id":60916,"href":"https:\/\/fiolsex.net\/wp\/index.php?rest_route=\/wp\/v2\/posts\/7021\/revisions\/60916"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fiolsex.net\/wp\/index.php?rest_route=\/wp\/v2\/media\/60901"}],"wp:attachment":[{"href":"https:\/\/fiolsex.net\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7021"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fiolsex.net\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7021"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fiolsex.net\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7021"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}